HeartMath
Are You Ready to:
- Feel better more often
- Boost your performance
- Find more work/life balance
- Expand your flexibility and resilience
- Enhance your decision making and creativity
- Refine your communication skills
- Strengthen your personal and professional relationships
- Reverse the negative impact stress is having on your health, work and quality of life
"Using the HeartMath techniques is a tool that I will use in my daily life to manage difficult situations, improve my sleep, make decisions and even gain a better understanding of those around me. The heart knows...and if you tap into that knowledge and align your heart and mind everything is better. This is a life tool for the toolbox of anyone looking to tap into their best self, gain focus on goals, identify obstacles or just improve sleep. This tool is priceless."
Heather B
HeartMath® is the only scientifically-validated system
of stress intervention techniques and objective biometric feedback that quantifiably—and dramatically—boosts the health and performance of individuals and organizations.
Nearly 1,400 people at six global companies showed the following results were sustained after six months after taking HeartMath training:
- 60% reduction in anxiety
- 45% reduction in exhaustion
- 41% reduction in intent to leave the job
- 24% improvement in the ability to focus
- 25% improvement in listening ability
- 17% improvement in home/work conflict
Learn HeartMath’s easy-to-learn, easy-to- use tools and technology with a HeartMath® Certified Coach.
Heart-centered Success Strategies
Emotional Intelligence increases when we learn to listen to our hearts. Authentic success comes from the heart. Learn the principles and practices of a heart-centered, action-oriented lifestyle.
Discover ways to increase productivity, gain clarity and confidence in making decisions, and get better results. Increase emotional intelligence while bringing more life-balance between Being and Doing.
Research in the field of neurocardiology shows that the heart is constantly receiving and processing information. The nervous system within the heart is sometimes referred to as the“heart brain”. Science has shown that the heart continuously sends signals to the brain influencing our perception, cognition, and emotional processing.
Our hearts also contain the body’s most powerful electromagnetic field which communicates information to the brain as well as throughout the body.
Understanding how to utilize the power of the heart and tap into its unique communication system leads to greater success.
For more information contact us.
“HeartMath is the owner’s manual we’ve been waiting for to help us recognize and use our hearts energy to help heal our bodies and our lives.”
Christiane Northrup, MD,
author of Women’s Bodies, Women’s Wisdom
© 2015 HeartMath LLC. HeartMath is a registered trademark of the Institute of HeartMath. emWave is a registered trademark of Quantum Intech, Inc. and Inner Balance is a trademark of Quantum Intech, Inc.