What can tapping help with?
- Stress, Anxiety, Overwhelm
- Chronic pain / physical discomfort
- Phobias / fears
- Relationship issues
- Financial issues / blocks
- Weight control
- A painful past
- Residual effects of trauma
- Emotions such as anger, sadness, grief, guilt, shame
- Sleep problems
- Self-esteem / confidence
- Improve performance
- Personal growth
- Self-limiting beliefs
EFT (tapping) can help you
Discover, Appreciate, Explore, and Transform Your Thoughts, Beliefs, and Emotions
One of the most appealing aspects of EFT is its simplicity. It is extremely easy to learn the basics and significant benefits can be seen quickly.
It sounds unorthodox, feels silly the first time you do it, and looks odd to anyone watching who isn’t familiar with it BUT – IT WORKS!
Can you use it on your own? SURE. There are numerous free videos and other online resources that you can use to try tapping on your own. I incorporate it into my work because I know it works and because I believe in synergy. Together we can create tailor-made EFT sessions that address your unique life experiences, exploring issues together, and multiplying results. My insights and guidance can provide direction and honest feedback that you can’t get by following along with a generalized video.
JUST IMAGINE WHAT’S POSSIBLE. COME ON – LET’S CONNECT BY PHONE, VIDEO, OR IN PERSON AND LET’S TAP TOGETHER.
Effects of stress
We are holistic beings: Our body, mind, and emotions are interwoven. When EFT is applied to something that troubles us, we can experience a shift in our thoughts, feelings, and our physical responses (i.e. stress, anxiety, tension, or pain).
EFT may successfully enable us to release uncomfortable feelings like sadness, shame, anger, guilt, or fear, transforming their affects on our day-to-day lives. EFT may also transform the thoughts and beliefs underneath our emotional experiences.
Many people have reported experiencing relief after just a few rounds of tapping. It is common to feel lighter, think differently about things, have new insights and perspectives, and just feel better overall.
Inspired by the work of Dr. Roger Callahan, and developed by Gary Craig, the tapping sequence commonly used was designed to hit all of the major meridian endpoints. EFT is simple to learn and extremely flexible. EFT can be used by anyone.