FOBA – part two

FOBA – part two

FOBA Part 2: Feeling Lonely vs. Being Alone Each of us has our own unique view of the world. It can appear loving, abundant, and kind. Other times, it fills us with scarcity, isolation, anxiety, and the fear of being alone (FOBA). Loneliness is a very real issue and...
FOBA – part one

FOBA – part one

FOBA: Fear Of Being Alone How comfortable are you spending time with yourself? How about an extended period of time? I’m curious: What’s the longest period of time you have ever spent alone? I’ve read several things about FOMO (Fear of Missing Out) but I think a...
Mind Monsters

Mind Monsters

Is Your Mind Full of Monsters? Do you remember going into those haunted houses at Fall festivals with distorted mirrors and scary monsters that popped out from hidden spaces? Sometimes my mind is a lot like that. It creates these distorted images of who I am supposed...